Heart Healthy Blueberry Smoothie recipe

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Ingredients

1 cup blueberries
¾ cup pomegranate juice
½ cup low-fat plain Greek-style yogurt
½ cup skim milk
½ cup rolled oats
¼ cup granular sucralose sweetener (such as Splenda®)
1 teaspoon ground cinnamon

Nutrition Info

238 calories
carbohydrate: 45.3 g
cholesterol: 4.1 mg
fat: 2.8 g
fiber: 4.4 g
protein: 10.1 g
saturatedFat: 1.1 g
servingSize: -
sodium: 49.9 mg
sugar: 25.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Blend blueberries, pomegranate juice, yogurt, milk, oats, sweetener, and cinnamon together in a blender until smooth, about 2 minutes.

Recipe Yield

2 servings

Recipe Note

This is a fantastic smoothie if you're searching for something that is heart-healthy and antioxidant-rich!

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