Healthy Vegan Morning Muffins recipe

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Ingredients

¼ cup warm water
1 tablespoon ground flaxseed
2 over-ripe bananas, mashed
½ cup applesauce
½ cup grated carrots
½ cup vegetable oil
½ cup almond milk
2 tablespoons brown sugar
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
½ cup quick oats
1 teaspoon baking powder
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg
½ teaspoon baking soda
½ teaspoon ground cloves
½ teaspoon salt

Nutrition Info

192.1 calories
carbohydrate: 23.5 g
cholesterol: : -
fat: 10.1 g
fiber: 1.9 g
protein: 2.5 g
saturatedFat: 1.4 g
servingSize: -
sodium: 202 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.

  2. Mix together warm water and ground flaxseed, let sit for 5 minutes.

  3. Mix mashed bananas with applesauce, grated carrots, vegetable oil, almond milk, brown sugar, and vanilla extract in a large bowl. Mix in water and flaxseed mixture. Add in flour, oats, baking powder, cinnamon, nutmeg, baking soda, cloves, and salt and stir until just mixed. Pour 1/4 cup of batter into each muffin cup.

  4. Bake in the preheated oven until a knife inserted in the center comes out clean, 20 to 30 minutes.

Recipe Yield

1 dozen muffins

Recipe Note

A healthy vegan muffin, perfect for weekday mornings.

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