Healthy Pumpkin Banana Pancakes (Paleo Option) recipe

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Ingredients

½ banana, cut into chunks
¼ cup pumpkin puree
3 tablespoons all-purpose flour
2 eggs
2 teaspoons honey
½ teaspoon vanilla extract
¼ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg

Nutrition Info

89.2 calories
carbohydrate: 12.6 g
cholesterol: 93 mg
fat: 2.7 g
fiber: 1.1 g
protein: 4.1 g
saturatedFat: 0.8 g
servingSize: -
sodium: 72.4 mg
sugar: 5.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Beat banana, pumpkin puree, flour, eggs, honey, vanilla extract, cinnamon, and nutmeg together in a bowl until smooth.

  2. Heat a lightly oiled griddle over medium heat. Drop batter by small spoonfuls onto the griddle to form 1 1/2-inch to 3-inch pancakes and cook until bubbles form and the edges are dry, 1 to 3 minutes. Flip and cook until browned on the other side, 1 to 2 minutes. Repeat with remaining batter.

Recipe Yield

4 servings

Recipe Note

These quick and easy pancake medallions are very healthy and delicious. My 5-year-old loves them! If you don't have pumpkin on hand, just use a whole banana instead of half. Serve warm with your choice of toppings (maple syrup, jam, fresh fruit, honey, etc.).

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