Recipe Ham and Pineapple Couscous Salad - All Recipes for Cooking

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Ingredients

1 cup water 2 tablespoons butter ½ teaspoon garlic powder 1 cup couscous 4 ounces cooked ham, cut into 1/2 inch pieces 1 (8 ounce) can pineapple chunks, juice reserved ½ small red onion, sliced 1 cup frozen green peas, thawed 1 tablespoon lemon juice Dijon-style prepared mustard 1 tablespoon vegetable oil salt and pepper to taste

Nutrition Info

363.1 calories carbohydrate: 50 g cholesterol: 32 mg fat: 12.6 g fiber: 4.4 g protein: 12.6 g saturatedFat: 5.1 g servingSize: - sodium: 468.2 mg sugar: 10.6 g transFat: : - unsaturatedFat: : -

Directions

In a large saucepan, bring water, butter and garlic powder to a boil. Turn off heat and stir in couscous. Cover and let stand for 5 minutes. Fluff with a fork and let cool.
In a large bowl, mix together couscous, ham, pineapple, onion and drained peas
In a small bowl whisk together 1/4 cup reserved pineapple juice, lemon juice, Dijon-style mustard and vegetable oil. Pour dressing over the salad and stir to coat. Salt and pepper to taste.

Recipe Yield

4 servings

Recipe Note

This is a fresh, delicious and healthy way to eat leftover ham.

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