Ham and Cheese Egg Bowl recipe

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Ingredients

cooking spray
1 egg
1 egg white
salt and ground black pepper to taste
1 pinch garlic powder, or to taste
1 pinch adobo seasoning, or to taste
1 stalk celery, chopped
3 slices ham, or to taste
⅓ cup shredded Cheddar cheese, or to taste

Nutrition Info

165 calories
carbohydrate: 1.3 g
cholesterol: 94 mg
fat: 12.1 g
fiber: 0.3 g
protein: 12.6 g
saturatedFat: 5.6 g
servingSize: -
sodium: 564.9 mg
sugar: 0.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C). Spray 3 large muffin cups with cooking spray.

  2. Mix egg and egg white together in a bowl. Add salt, pepper, garlic powder, and adobo seasoning. Add celery, beat to combine.

  3. Press ham slices snugly into the bottom of each muffin cup. Pour the egg and celery mixture on top. Cover with Cheddar cheese.

  4. Bake in the preheated oven, checking frequently, until eggs are set, about 35 minutes.

Recipe Yield

3 bowls

Recipe Note

Ham and cheese egg bowl: absolutely delicious and filling for breakfast, lunch, and dinner!

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