Grilled Salmon With Orange Glaze recipe

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Ingredients

½ cup orange marmalade
2 teaspoons sesame oil
2 teaspoons reduced-sodium soy sauce
½ teaspoon grated fresh ginger root
1 garlic clove, crushed
3 tablespoons white rice vinegar (or other white vinegar)
1 pound boneless, skinless salmon fillet, cut in four pieces
6 scallions, thinly sliced with green
¼ cup toasted sesame seeds

Nutrition Info

388.8 calories
carbohydrate: 30.8 g
cholesterol: 67 mg
fat: 19.2 g
fiber: 2 g
protein: 24.9 g
saturatedFat: 3.5 g
servingSize: -
sodium: 182.6 mg
sugar: 24.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine marmalade, oil, soy sauce, ginger, garlic and vinegar. Heat grill. Brush glaze on each side of salmon, grill about 5 minutes on each side. Top with scallions and sesame

Recipe Yield

4 servings

Recipe Note

The foods in this easy recipe are powerhouses of nutrition. Why these foods are good for you: high omega-3 fat in salmon;antioxidants in orange rind, scallions and garlic;anticoagulant activity in ginger;and eating fatty fish could prevent an astounding 80% of sudden deaths from heart attacks, Harvard investigators say.

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