Grilled Peanut Chicken recipe

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Ingredients

2 tablespoons reduced fat peanut butter
1 tablespoon fresh lime juice
2 teaspoons soy sauce
1 clove garlic, chopped
⅓ teaspoon curry powder
1 dash ground cayenne pepper
4 skinless, boneless chicken breast halves

Nutrition Info

175.8 calories
carbohydrate: 3.6 g
cholesterol: 67.2 mg
fat: 5.6 g
fiber: 0.7 g
protein: 27 g
saturatedFat: 1.3 g
servingSize: -
sodium: 252.6 mg
sugar: 1.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat grill for high heat.

  2. In a bowl, mix the peanut butter, lime juice, soy sauce, garlic, curry powder, and cayenne pepper.

  3. Lightly oil the grill grate. Place chicken on grate, and brush with 1/2 the sauce. Grill 6 to 8 minutes. Turn chicken, and brush with remaining sauce. Continue grilling 6 to 8 minutes, until chicken juices run clear.

Recipe Yield

4 servings

Recipe Note

This is a perfect dish when you have company coming and no idea what to fix them, especially when you don't want to be boring about dinner.

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