Grilled Chicken Breast with Cucumber and Pepper Relish recipe

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Ingredients

1 cucumber - peeled, seeded and chopped
1 tablespoon chopped fresh parsley
⅛ cup chopped red onion
½ cup chopped yellow bell pepper
¼ teaspoon crushed red pepper flakes
½ teaspoon ground cumin
⅛ teaspoon chili powder
2 tablespoons olive oil
4 skinless, boneless chicken breasts

Nutrition Info

205.4 calories
carbohydrate: 3.2 g
cholesterol: 67.2 mg
fat: 9.8 g
fiber: 0.7 g
protein: 25.2 g
saturatedFat: 1.8 g
servingSize: -
sodium: 62.1 mg
sugar: 0.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium bowl, prepare the relish by mixing together the cucumber, parsley, chopped onion, bell pepper, and red pepper flakes. Set aside.

  2. In a small bowl, mix the cumin and chili powder with the olive oil. Rub the mixture onto the chicken, and place in a shallow dish. Marinate in the refrigerator at least 1 hour.

  3. Prepare the grill for medium heat.

  4. Lightly oil the grill grate. Grill chicken 8 minutes per side, or until juices run clear. Serve with cucumber relish.

Recipe Yield

4 servings

Recipe Note

A great dish for entertaining outdoors.

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