Green Chile Stew recipe
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Ingredients
- 1 pound ground beef 1 small onion, chopped 1 clove garlic, chopped 1 (4 ounce) can green chiles 2 (14.5 ounce) cans whole peeled tomatoes, chopped 2 (8 ounce) cans tomato sauce 1 (15 ounce) can whole kernel corn 3 potatoes, peeled and cut into chunks 2 cups water ground cayenne pepper to taste salt and pepper to taste
Nutrition Info
- 242.4 caloriescarbohydrate: 32.5 gcholesterol: 34.5 mgfat: 7.5 gfiber: 5 gprotein: 14.3 gsaturatedFat: 2.8 gservingSize: -sodium: 688.6 mgsugar: 7.2 gtransFat: : -unsaturatedFat: : -
Directions Green Chile Stew
Directions
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Place the ground beef, onion, and garlic in a deep skillet or saucepan over medium heat. Cook and stir until beef is evenly browned and onion is tender. Drain grease. Mix in green chiles. Stir in the tomatoes, tomato sauce, corn, and potatoes. Pour in water. Bring to a boil, reduce heat to low, and simmer 15 minutes, or until potatoes are tender. Season with cayenne pepper, salt, and pepper.