Green Apple Curried Spinach Salad recipe

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Ingredients

1 bunch fresh spinach, stemmed and chopped
1 cup whole almonds
1 Granny Smith apple, chopped
¼ cup chopped green onion
¾ cup light vegetable oil
¼ cup mango chutney
¼ cup lemon juice
2 tablespoons red wine vinegar
1 teaspoon curry powder
½ teaspoon white sugar
½ teaspoon salt
¼ teaspoon ground turmeric
⅛ teaspoon cayenne pepper

Nutrition Info

437.6 calories
carbohydrate: 17 g
cholesterol: : -
fat: 40.6 g
fiber: 4.9 g
protein: 6.9 g
saturatedFat: 5.2 g
servingSize: -
sodium: 347.9 mg
sugar: 4.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine spinach, almonds, apple, and green onion in a bowl.

  2. Whisk oil, mango chutney, lemon juice, red wine vinegar, curry powder, sugar, salt, turmeric, and cayenne pepper together in a separate bowl, drizzle over spinach mixture and toss to coat.

Recipe Yield

6 servings

Recipe Note

This salad has a unique blend of spinach, green apples, and almonds drizzled with a mango chutney-infused curry dressing. The flavors come together for a wonderful eating experience.

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