Frozen Corn Salad recipe

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Ingredients

2 cups frozen corn
1 cup chopped cucumber
¾ cup seeded and chopped Roma tomato
¾ cup chopped green bell pepper
¼ cup diced red onion
½ cup chopped fresh cilantro, or to taste
1 jalapeno pepper, seeded and diced, or more to taste
2 tablespoons lime juice
¼ cup ranch salad dressing

Nutrition Info

167.3 calories
carbohydrate: 22.6 g
cholesterol: 4.1 mg
fat: 8.6 g
fiber: 3.4 g
protein: 3.6 g
saturatedFat: 1.3 g
servingSize: -
sodium: 151.9 mg
sugar: 5.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine corn, cucumber, tomato, bell pepper, and red onion in a large salad bowl. Mix in cilantro and jalapeno.

  2. Sprinkle lime juice over the salad. Add ranch dressing and stir. Cover and refrigerate until serving, at least 30 minutes.

Recipe Yield

4 servings

Recipe Note

This is a fresh, crisp, and colorful frozen corn salad. The cilantro and jalapenos give this salad a nice bite. A quick and super easy salad to have on a hot summer day. Also a great addition to a summer BBQ, though I eat this salad year round. Recipe inspired by Rita Reifenstein's Corn Salad recipe.

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