All Recipes Best Recipe Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes

Ingredients

2 tablespoons olive oil 3 cloves garlic, minced 1 teaspoon chopped fresh parsley 1 teaspoon chopped fresh thyme ⅓ cup dry red wine ½ teaspoon dry mustard powder salt and pepper to taste 4 (8 ounce) flat iron steaks 2 cloves garlic, minced ½ teaspoon dry mustard powder ½ teaspoon olive oil

Nutrition Info

516.7 calories carbohydrate: 2 g cholesterol: 154.8 mg fat: 33.8 g fiber: 0.2 g protein: 47.1 g saturatedFat: 11.1 g servingSize: - sodium: 147.3 mg sugar: 0.2 g transFat: : - unsaturatedFat: : -

Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.
Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.

4 steaks

Red wine and mustard do wonderful things for this tender cut of steak.