Fish Friday Tuna Burgers recipe

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Ingredients

1 (7 ounce) pouch tuna in water, drained and juice reserved
3 tablespoons finely chopped onion
3 tablespoons finely chopped celery with leaves
1 large egg
¼ cup dry bread crumbs
2 slices day-old bread, cubed
1 pinch garlic powder, or to taste
1 pinch salt and ground black pepper to taste
3 tablespoons olive oil

Nutrition Info

229.6 calories
carbohydrate: 12.3 g
cholesterol: 61.4 mg
fat: 12.6 g
fiber: 0.8 g
protein: 16.2 g
saturatedFat: 2.1 g
servingSize: -
sodium: 220.7 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix drained tuna, onion, celery, egg, bread crumbs, bread cubes, garlic powder, salt, and black pepper in a bowl. If mixture is too dry to hold together, stir in reserved tuna juice, 1 teaspoon at a time. Divide mixture in fourths and shape each portion into a patty.

  2. Heat olive oil in a large skillet over medium heat and pan-fry the patties until golden brown, about 3 minutes per side. Drain patties on paper towels.

Recipe Yield

4 tuna burgers

Recipe Note

This is a meal on a bun. My Mother used to make this for us when time was limited or when meat wasn't allowed. You can serve it alone with rice and vegetables or on a bun with tomato and lettuce. Delicious and filling.

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