Evelyn's Spicy Italian Sausage and Zucchini recipe

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Ingredients

5 (3.5 ounce) links hot Italian sausage links
1 tablespoon olive oil
1 onion, chopped
1 green bell pepper, chopped
3 cloves garlic, minced
½ teaspoon red pepper flakes
1 teaspoon salt
ground black pepper to taste
2 (14.5 ounce) cans crushed tomatoes
2 zucchinis, sliced

Nutrition Info

189.6 calories
carbohydrate: 11.5 g
cholesterol: 30.5 mg
fat: 12.2 g
fiber: 2.8 g
protein: 10.2 g
saturatedFat: 3.9 g
servingSize: -
sodium: 789.7 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a skillet over medium heat. Cook sausages in hot skillet, turning regularly, until no longer pink in the center, about 10 minutes. An instant-read thermometer inserted into the center should read 160 degrees F (70 degrees C). Transfer to a cutting board and slice.

  2. Heat olive oil in a separate skillet over medium heat. Cook and stir onion, bell pepper, and garlic in hot oil until tender, about 5 minutes, season with red pepper flakes, salt, and pepper and cook 1 minute more. Add sliced sausage, crushed tomatoes, and sliced zucchini, bring to a boil, reduce heat to low, and continue cooking until the zucchini is tender, about 10 minutes.

Recipe Yield

8 servings

Recipe Note

Spicy Italian sausage and zucchini slow cooked in tomato sauce.

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