Easy Masoor Daal recipe
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Ingredients
- 1 cup red lentils 1 slice ginger, 1 inch piece, peeled ¼ teaspoon ground turmeric 1 teaspoon salt ½ teaspoon cayenne pepper, or to taste 4 teaspoons vegetable oil 4 teaspoons dried minced onion 1 teaspoon cumin seeds
Nutrition Info
- 184.6 caloriescarbohydrate: 25 gcholesterol: : -fat: 5.2 gfiber: 9.7 gprotein: 11.1 gsaturatedFat: 0.8 gservingSize: -sodium: 868.3 mgsugar: 2.6 gtransFat: : -unsaturatedFat: : -
Directions Easy Masoor Daal
Directions
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Rinse lentils thoroughly and place in a medium saucepan along with ginger, turmeric, salt and cayenne pepper. Cover with about 1 inch of water and bring to a boil. Skim off any foam that forms on top of the lentils. Reduce heat and simmer, stirring occasionally, until beans are tender and soupy.
Meanwhile, in a microwave safe dish combine oil, dried onion and cumin seeds. Microwave on high for 45 seconds to 1 minute, be sure to brown, but not burn, onions. Stir into lentil mixture.