Easy Layered Black Bean Dip recipe

All Recipes Best Recipe Appetizers and Snacks Dips and Spreads Recipes Bean Dip Recipes

Ingredients

1 (15 ounce) can black beans, rinsed and drained
1 small onion, finely chopped
1 clove garlic, finely chopped
2 tablespoons vegetable oil
2 tablespoons lime juice
¼ teaspoon salt
¼ teaspoon red pepper flakes
¼ teaspoon ground cumin
⅛ teaspoon ground black pepper
1 (8 ounce) package cream cheese, softened

Nutrition Info

121.4 calories
carbohydrate: 7.3 g
cholesterol: 20.5 mg
fat: 8.9 g
fiber: 2.6 g
protein: 3.7 g
saturatedFat: 4.4 g
servingSize: -
sodium: 240.1 mg
sugar: 0.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir beans, onion, garlic, oil, lime juice, salt, red pepper flakes, cumin, and black pepper together in a bowl. Cover the bowl with plastic wrap and refrigerate until flavors blend, about 2 hours.

  2. Spread cream cheese onto the bottom of a serving plate. Spoon bean mixture evenly over cream cheese.

Recipe Yield

12 servings

Recipe Note

Looks are deceiving with this black bean dip. Unless you love black beans, you might not think you'll like it, but my kids and their friends make it disappear at every gathering we've brought it to. So easy to make and simply delicious. Serve with tortilla chips.

Do you like the recipe? Share this tasty recipe!

Alternatives to this recipe

See more alternatives
All Recipes Ideas

All Recipes - Recipe Tags: Recipe Easy Layered Black Bean Dip, simple recipe Easy Layered Black Bean Dip, recipe Easy Layered Black Bean Dip, recipe Easy Layered Black Bean Dip, Easy Layered Black Bean Dip recipe, recipes , recipes online , online recipes , recipe , cooking , cookbook , new recipes , best recipes , dessert recipes top recipes , cooking recipes , best lunch recipes , recipe book , meat recipes , healthy recipes , cooking , fast recipes cheap recipes jamie oliver recipes recipes jamie oliver recipe for lunch recipe for dinner recipe for breakfast recipe for valentine recipe for christmas recipe for easter recipe for new year recipe for students recipe for beginners recipe for weigh-loss recipe for snacks recipe for christmas eve recipe for birthday recipe on grill gordon ramsay gordon ramsay recipes gordon ramsay recipes gordon ramsays recipes simple recipes , best recipe easy, , easy recipes , baking , tasty recipe best recipes