Dr. D's Killer Salsa recipe

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Ingredients

1 tablespoon olive oil
1 yellow onion, diced
1 green bell pepper, diced
2 cloves garlic, chopped
1 ½ teaspoons cayenne pepper
1 avocado, mashed
½ cup tomato sauce
2 tablespoons lemon juice
1 tablespoon olive oil
1 tablespoon ground coriander
1 tablespoon chopped fresh cilantro

Nutrition Info

151.3 calories
carbohydrate: 12 g
cholesterol: : -
fat: 11.8 g
fiber: 5.1 g
protein: 2.2 g
saturatedFat: 1.7 g
servingSize: -
sodium: 134.8 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat olive oil in a skillet over medium heat. Cook and stir onion, bell pepper, and garlic in the hot oil until the onion is translucent, 5 to 7 minutes. Dust the onion mixture with cayenne pepper and transfer to a bowl, set aside to cool.

  2. Toss avocado, tomato sauce, lemon juice, olive oil, coriander, and cilantro together in a large bowl. Add onion mixture and gently mix to combine.

  3. Cover bowl with plastic wrap, refrigerate until cool, at least 1 hour.

Recipe Yield

5 servings

Recipe Note

It took me almost a year to get this exactly the way I like it. Enjoy!

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