Detox Salad recipe

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Ingredients

1 tablespoon cottage cheese
1 clove garlic, minced
1 teaspoon cider vinegar
1 tablespoon walnut oil
salt and pepper to taste
2 Belgian endives, trimmed and leaves separated
1 apple, thinly sliced
½ cup stemmed watercress leaves
½ cup chopped walnuts
¼ cup crumbled blue cheese

Nutrition Info

370.5 calories
carbohydrate: 18.6 g
cholesterol: 12.7 mg
fat: 30.9 g
fiber: 6.7 g
protein: 9.9 g
saturatedFat: 5.6 g
servingSize: -
sodium: 267.1 mg
sugar: 9.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mash the cottage cheese and garlic with a fork in a small mixing bowl until smooth. Add the cider vinegar, walnut oil, and salt and pepper, mix to blend, then set aside.

  2. Arrange the Belgian endive leaves onto two plates in a circle with the tips pointing out. Place the apple into the center of the plates, then sprinkle with watercress, walnuts, and blue cheese. Top with the cottage cheese dressing to serve.

Recipe Yield

2 salads

Recipe Note

When you're detoxing, or just want something tasty.

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