Dana's Tropical Fruit Smoothie recipe

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Ingredients

1 (15 ounce) can crushed pineapple with juice
1 cup plain yogurt
1 banana
8 cubes ice
1 cup orange juice

Nutrition Info

311.5 calories
carbohydrate: 68 g
cholesterol: 7.4 mg
fat: 2.5 g
fiber: 3.5 g
protein: 8.8 g
saturatedFat: 1.3 g
servingSize: -
sodium: 92.2 mg
sugar: 56.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine undrained can of pineapples, yogurt, banana, and ice cubes in a blender. Blend while adding orange juice until fruit is pureed and it is the desired consistency.

Recipe Yield

2 servings

Recipe Note

A favorite summertime breakfast of ours. Fruity and refreshing, and low fat!!

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