Recipe Dairy-Free Peanut Butter and Banana Smoothie - All Recipes for Cooking

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Ingredients

1 cup vanilla-flavored cultured coconut milk 1 banana, sliced 2 tablespoons peanut butter 1 ½ tablespoons honey ¼ cup ice, or as desired

Nutrition Info

572 calories carbohydrate: 89.3 g cholesterol: : - fat: 24.8 g fiber: 7.1 g protein: 9.5 g saturatedFat: 10.6 g servingSize: - sodium: 161.7 mg sugar: 43.3 g transFat: : - unsaturatedFat: : -

Directions

Blend coconut milk, banana, peanut butter, and honey in a blender until smooth, about 1 minute. Add ice and blend again until the ice is crushed, 2 to 3 minutes.

Recipe Yield

1 servings

Recipe Note

This is a quick dairy-free smoothie. It is great as a quick breakfast or a cool afternoon snack.

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