Crispy Crunchy Chicken Strips recipe

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Ingredients

5 skinless, boneless chicken breasts
1 egg
2 tablespoons orange juice
1 tablespoon molasses
1 tablespoon honey
8 buttery round crackers, crushed

Nutrition Info

250.3 calories
carbohydrate: 13.1 g
cholesterol: 132.1 mg
fat: 5.1 g
fiber: 0.2 g
protein: 36.1 g
saturatedFat: 1.3 g
servingSize: -
sodium: 179.6 mg
sugar: 8.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Cut chicken breasts into strips. Whisk egg and juice together in a medium bowl. Stir in molasses and honey. Dip chicken strips into egg mixture. Pour cracker crumbs into a resealable plastic bag. Put egg coated chicken pieces in bag, seal and shake to coat with crumbs.

  3. Place breaded chicken on a foil-lined cookie sheet and bake in the preheated oven for 10 minutes. Flip the chicken strips and turn the pan, then bake for another 10 minutes.

Recipe Yield

4 servings

Recipe Note

This is a family favorite and really yummy.

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