Creamy Broccoli and Rice recipe

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Ingredients

1 cup water
¾ cup milk
1 (10.75 ounce) can condensed cream of broccoli soup
½ cup chopped broccoli
½ cup chopped cauliflower
2 cups instant brown rice
salt to taste

Nutrition Info

78.2 calories
carbohydrate: 14.6 g
cholesterol: 2.2 mg
fat: 1.4 g
fiber: 1.1 g
protein: 2.4 g
saturatedFat: 0.4 g
servingSize: -
sodium: 162.1 mg
sugar: 1.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a medium saucepan over medium heat, blend together the water, milk and cream of broccoli soup. Bring to a boil, stir in broccoli, cauliflower and rice. Reduce heat, cover and simmer for 5 to 10 minutes.

  2. Remove from heat and allow to stand for another 5 to 10 minutes. Season with salt to taste.

Recipe Yield

12 servings

Recipe Note

This is a quick and easy broccoli side dish that's creamy and filling.

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