Continental Chicken recipe

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Ingredients

1 (3 pound) whole chicken, cut into pieces
¼ cup all-purpose flour
2 tablespoons vegetable oil
1 (4.5 ounce) can sliced mushrooms, drained
1 (16 ounce) can Italian-style diced tomatoes, drained
⅓ cup soy sauce
1 clove garlic, crushed
1 onion, sliced
¼ cup pitted black olives

Nutrition Info

708.8 calories
carbohydrate: 13 g
cholesterol: 204.3 mg
fat: 47.4 g
fiber: 2.3 g
protein: 53.9 g
saturatedFat: 12.6 g
servingSize: -
sodium: 1463.7 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Dredge chicken pieces in flour until well coated. Heat oil in a large skillet over medium high heat and brown coated chicken pieces slowly in hot oil.

  2. Meanwhile, combine reserved mushroom liquid with the tomatoes, soy sauce and garlic in a large saucepan and stir together. Add browned chicken and onion and stir together, cover saucepan and simmer over low heat for 45 minutes or until chicken is cooked through and tender.

  3. Stir in mushrooms and olives and bring all to a boil, serve hot, coating with additional soy sauce if desired.

Recipe Yield

4 to 6 servings

Recipe Note

Chicken pieces with a light flour coating, simmered with mushroom and tomato juices and cooked with onion, garlic, soy sauce and olives. A bit of Europe, a tad of Asia and a dollop of the Middle East. That's Continental Chicken! Serve over a bed of hot cooked rice, if desired.

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