All Recipes Best Recipe Seafood Fish

Ingredients

1 ½ teaspoons curry powder ½ teaspoon ground ginger ¼ teaspoon ground turmeric ¼ teaspoon olive oil 3 cloves garlic, minced 1 onion, chopped 4 ¼ ounces coconut milk, divided 4 ¼ ounces water, divided 3 ½ ounces cod, cut into bite-size pieces 1 large tomato, diced

Nutrition Info

237.3 calories carbohydrate: 18.7 g cholesterol: 17.6 mg fat: 14.2 g fiber: 4.4 g protein: 12.3 g saturatedFat: 11.5 g servingSize: - sodium: 50.8 mg sugar: 7.3 g transFat: : - unsaturatedFat: : -

Combine curry powder, ground ginger, and ground turmeric in a skillet, toast the spices over medium heat until browned, about 5 minutes. Pour olive oil and garlic into the spice mixture and stir to make a paste.
Stir onion into the spice mixture, cook and stir until the onion is tender, 5 to 7 minutes. Stir about half the coconut milk and half the water into the onion mixture, simmer together for 5 minutes. Add cod to the mixture, continue cooking until the fish is firm, about 5 minutes. Add tomato, remaining coconut milk, and remaining water to the skillet, cook until the tomato is softened, about 5 minutes.

2 servings

Lightly spicy, this is a wonderful creamy fish curry. Try with whatever white fish you like. Serve with brown rice.