Cocoa Oatmeal recipe
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Ingredients
- 2 cups water 2 cups milk 1 ½ cups steel-cut oats 1 cup water 1 banana, mashed 3 tablespoons ground flax seed 1 ½ tablespoons cocoa powder 1 teaspoon cinnamon ¼ teaspoon nutmeg ⅓ cup walnut halves
Nutrition Info
- 412.7 caloriescarbohydrate: 57.5 gcholesterol: 9.8 mgfat: 15.3 gfiber: 9.9 gprotein: 14.8 gsaturatedFat: 3.3 gservingSize: -sodium: 57.9 mgsugar: 11.3 gtransFat: : -unsaturatedFat: : -
Directions Cocoa Oatmeal
Directions
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Stir 2 cups water, milk, and oats together in a large saucepan, bring to a boil. Reduce heat to medium-low and cook oats at a simmer until softened and beginning to thicken, about 15 minutes.
Stir 1 cup water, mashed banana, flax seed, cocoa powder, cinnamon, and nutmeg through the oats, continue cooking at a simmer until thick, about 10 minutes. Fold walnuts into the oatmeal.