Cocoa Fried Chicken recipe

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Ingredients

1 cup all-purpose flour for coating
1 teaspoon cocoa powder
1 pound chicken tenders
1 egg, beaten
1 cup seasoned dry bread crumbs
2 cups olive oil for frying

Nutrition Info

487 calories
carbohydrate: 45.1 g
cholesterol: 116 mg
fat: 17.8 g
fiber: 2.5 g
protein: 34.5 g
saturatedFat: 3.3 g
servingSize: -
sodium: 606 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Mix flour and cocoa powder in a shallow dish or plate. One by one, coat chicken pieces in flour mixture, then dip in beaten egg, then in seasoned bread crumbs.

  2. Heat oil in a cast iron skillet to 350 degrees F (175 degrees C).

  3. Fry coated chicken pieces in oil until cooked through and juices run clear (approximately 5 minutes). Drain on paper towels.

Recipe Yield

4 to 6 servings

Recipe Note

Basically, fried chicken nuggets! Pan fry in extra virgin olive oil. Serve with salad if trying to be healthy, or fries if you are past caring!

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