CJ's Epic Strawberry Banana Smoovie recipe

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Ingredients

2 cups ice
3 frozen bananas, cut into small chunks
1 cup skim milk
¼ cup white sugar, or to taste
6 fresh strawberries, sliced
1 teaspoon pure vanilla extract
2 tablespoons whipped dairy topping, or to taste

Nutrition Info

166.1 calories
carbohydrate: 38.4 g
cholesterol: 1.2 mg
fat: 0.9 g
fiber: 2.8 g
protein: 3.2 g
saturatedFat: 0.6 g
servingSize: -
sodium: 27.5 mg
sugar: 28.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Put ice in a blender, add bananas, milk, sugar, strawberries, and vanilla extract. Blend until smooth. Top with whipped topping, blend again until smooth.

Recipe Yield

4 servings

Recipe Note

This is my 13-year-old son's creation. It's perfect on a hot summer day or as an after school treat.

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