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Ingredients

2 packets CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate High Protein Powder Drink Mix ¾ cup all-purpose flour ½ teaspoon baking soda ½ teaspoon baking powder ¼ teaspoon salt ½ cup applesauce ½ cup plain low-fat Greek yogurt ⅓ cup white sugar 1 egg ¾ teaspoon vanilla extract ½ cup dark chocolate chips

Nutrition Info

169.8 calories carbohydrate: 29.9 g cholesterol: 24.1 mg fat: 4.4 g fiber: 0.6 g protein: 4.1 g saturatedFat: 2.2 g servingSize: - sodium: 199.6 mg sugar: 9.3 g transFat: : - unsaturatedFat: : -

Preheat the oven to 400 degrees F (200 degrees C). Line 9 muffin wells with cupcake liners or spray with nonstick spray.
Whisk powder drink mix, flour, baking soda, baking powder, and salt together in a medium bowl.
Whisk applesauce, yogurt, sugar, egg, and vanilla extract in a separate large bowl. Add the flour mixture, mix until just combined. Fold in chocolate chips.
Bake in the preheated oven for 7 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until muffins spring back when touched, an additional 10 to 12 minutes.

9 muffins

Chocolate muffin loaded with protein, low in fat, yet high in flavor.