Chinese-Style Broccoli Salad recipe

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Ingredients

2 heads fresh broccoli
2 tablespoons vegetable oil
1 tablespoon salt
2 tablespoons light soy sauce
2 tablespoons distilled white vinegar
2 tablespoons sesame oil
¼ teaspoon salt
1 tablespoon white sugar

Nutrition Info

188.4 calories
carbohydrate: 13.8 g
cholesterol: : -
fat: 14.2 g
fiber: 4 g
protein: 4.6 g
saturatedFat: 1.9 g
servingSize: -
sodium: 2204.6 mg
sugar: 5.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Separate broccoli into bite-sized florets. Peel tough skin off stem and quarter it into 2 inch pieces cut slantwise.

  2. Bring 2 1/2 quarts water, 2 tablespoons oil and 1 tablespoon salt to boil. Add broccoli and boil quickly for 1 minute, plunge into cold water to set color, drain and place on platter or in a bowl.

  3. In a small bowl combine soy sauce, vinegar, sesame oil, 1/4 teaspoon salt and sugar. Pour mixture over broccoli, toss. This salad can be served hot or cold, your choice!

Recipe Yield

4 salad servings

Recipe Note

This is a refreshing and light tasting broccoli salad. Try sprinkling a few sesame or pumpkin seeds on top for a little extra crunch!

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