Chili-Roasted Kale recipe

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Ingredients

4 cups kale, washed and stems removed
1 tablespoon extra-virgin olive oil
1 tablespoon chili powder
½ teaspoon kosher salt

Nutrition Info

70.1 calories
carbohydrate: 7.8 g
cholesterol: : -
fat: 4.2 g
fiber: 2 g
protein: 2.5 g
saturatedFat: 0.6 g
servingSize: -
sodium: 288.9 mg
sugar: 0.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat an oven to 400 degrees F (200 degrees C).

  2. Place the kale into a large mixing bowl, and drizzle with the olive oil. Toss until evenly coated, then sprinkle with the chili powder and kosher salt, and toss again. Spread the seasoned kale onto a baking sheet.

  3. Roast in the preheated oven for 5 minutes, then stir the kale, and continue roasting until the edges become brown and a little crispy, 5 to 8 minutes. Serve immediately.

Recipe Yield

4 servings

Recipe Note

This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture!

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