Chicken Pasta Salad I recipe

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Ingredients

12 ounces rotini pasta
1 ½ pounds skinless, boneless chicken breast halves - cut into strips
¼ teaspoon lemon pepper
¼ teaspoon garlic powder
4 ounces crumbled feta cheese
4 roma (plum) tomato, diced
¼ cup Italian-style salad dressing

Nutrition Info

723.6 calories
carbohydrate: 66.4 g
cholesterol: 134.3 mg
fat: 28 g
fiber: 3.6 g
protein: 51.4 g
saturatedFat: 9.8 g
servingSize: -
sodium: 703 mg
sugar: 6.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large pot with boiling salted water cook pasta until al dente. Drain.

  2. Meanwhile, season chicken strips with lemon pepper and garlic powder. Broil in oven for 5 to 7 minutes, or until juices run clear. Cool chicken. Cut into bite size pieces.

  3. In a large bowl, mix together the cooked pasta, chicken, quartered tomatoes, and feta cheese.

  4. Serve with Italian dressing poured over top of pasta.

Recipe Yield

4 servings

Recipe Note

This is an easy recipe that can be prepared ahead of time. Great for those hot summer days! Also good with a herb and garlic dressing, or a Caesar type dressing. If preparing ahead of time, mix all together just before serving.

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