Chicken and Corn Chili from McCormick® recipe

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Ingredients

1 tablespoon oil
1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes
1 (1 ounce) package McCormick® Gluten-Free Chili Seasoning Mix
1 (14.5 ounce) can diced tomatoes, undrained
1 (16 ounce) can pinto beans, rinsed and drained (or substitute kidney beans)
1 (11 ounce) can whole kernel corn, drained

Nutrition Info

240.7 calories
carbohydrate: 26.1 g
cholesterol: 43.9 mg
fat: 4.6 g
fiber: 5 g
protein: 23.1 g
saturatedFat: 0.8 g
servingSize: -
sodium: 757.8 mg
sugar: 3.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat oil in large nonstick skillet on medium-high heat. Add chicken, cook and stir 5 minutes or until lightly browned.

  2. Stir in Seasoning Mix, tomatoes, beans and corn. Bring to boil. Reduce heat to low, cover and simmer 10 minutes, stirring occasionally.

Recipe Yield

6 cups

Recipe Note

Ready in less than 30 minutes, this gluten-free one-skillet dish is the perfect family dinner for busy weeknights.

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