Chicken A La Orange recipe

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Ingredients

4 skinless, boneless chicken breasts
1 tablespoon vegetable oil
2 ½ cups orange juice
3 tablespoons cornstarch
½ cup hot water
3 tablespoons honey
¼ teaspoon ground ginger

Nutrition Info

301.1 calories
carbohydrate: 34.7 g
cholesterol: 68.4 mg
fat: 5.2 g
fiber: 0.4 g
protein: 28.4 g
saturatedFat: 0.9 g
servingSize: -
sodium: 79.5 mg
sugar: 26 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a skillet, brown chicken breasts in 1 tablespoon oil over medium heat. Cook till juices run clear.

  2. Add orange juice to the pan. When juice just begins to bubble around the edges of the pan, add corn starch dissolved in hot water. Mix ginger and honey together in a cup, and add to orange juice. Cook until sauce is thick and slightly browned. Serve.

Recipe Yield

4 servings

Recipe Note

This chicken recipe is quick, easy, and yummy. The orange juice makes a tangy sauce that my family loves served over rice. Add a salad, and you have a healthy, quick meal. I allow one chicken breast per person.

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