Cherry Sport Drink recipe

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Ingredients

32 fluid ounces water
1 teaspoon sea salt
3 cups tart cherry juice (such as Knudsen®)
¼ cup lemon juice

Nutrition Info

72.5 calories
carbohydrate: 17.4 g
cholesterol: : -
fat: 0.5 g
fiber: : -
protein: 0.5 g
saturatedFat: : -
servingSize: -
sodium: 313.2 mg
sugar: 12.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Bring water and salt to a boil in a pot until salt is dissolved, 3 to 4 minutes. Stir cherry juice and lemon juice into salted water. Remove pot from heat and chill in refrigerator, about 4 hours.

Recipe Yield

6 servings

Recipe Note

This drink is to be used in place of store-bought sport drinks filled with unrecognizable ingredients. Regular cherry juice can be used in place of tart cherry juice if desired. Coconut water can also be added.

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