Cheesy Hamburger Stew with Rice recipe

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Ingredients

1 pound ground beef
1 medium green bell pepper, chopped
½ large onion, chopped
2 cloves garlic, minced
1 (10.75 ounce) can condensed tomato soup
1 (14.5 ounce) can diced tomatoes
1 ½ cups frozen mixed vegetables
1 cup shredded sharp Cheddar cheese
½ cup water
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
1 teaspoon garlic salt
½ teaspoon chili powder
salt and ground black pepper to taste
2 cups cooked brown rice, warmed

Nutrition Info

600.6 calories
carbohydrate: 50.9 g
cholesterol: 99.3 mg
fat: 29.4 g
fiber: 6.3 g
protein: 33 g
saturatedFat: 13.4 g
servingSize: -
sodium: 1620.6 mg
sugar: 10.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat a large nonstick skillet over medium-high heat. Cook and stir hamburger, bell pepper, and onion in the hot skillet until meat is browned and vegetables are soft, 5 to 7 minutes. Add garlic, cook until fragrant, about 30 seconds. Drain and discard grease.

  2. Add condensed soup, vegetables, Cheddar cheese, water, Worcestershire sauce, soy sauce, garlic salt, chili powder, salt, and pepper. Cook, stirring occasionally, until vegetables are hot and cheese is melted, 10 to 15 minutes.

  3. Serve stew over warm brown rice.

Recipe Yield

4 servings

Recipe Note

On busy nights this hamburger stew is easy and filling! It's great over noodles too!

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