All Recipes Best Recipe Fruits and Vegetables Vegetables Cauliflower Fried

Ingredients

½ head cauliflower, grated ½ cup shredded extra-sharp Cheddar cheese 1 large egg, beaten ¼ cup panko bread crumbs ⅛ cup chopped green onion ¾ teaspoon salt ¼ teaspoon ground black pepper ¼ teaspoon smoked paprika 1 tablespoon extra-virgin olive oil

Nutrition Info

139.9 calories carbohydrate: 9.5 g cholesterol: 61.4 mg fat: 9.4 g fiber: 2 g protein: 7.3 g saturatedFat: 3.4 g servingSize: - sodium: 598.4 mg sugar: 1.9 g transFat: : - unsaturatedFat: : -

Place grated cauliflower, Cheddar cheese, egg, panko, green onion, salt, pepper, and paprika in a large bowl. Mix until combined, mixture will be very crumbly.
Heat olive oil in a large skillet over medium-high heat until hot. Scoop up some of the cauliflower mixture using an ice cream scoop, pat into a flat patty. Gently place patty in the hot oil, reduce heat to medium. Repeat with remaining mixture. Cook until a golden brown crust forms, about 5 minutes per side. Remove to a platter and serve immediately.

4 hash brown cakes

Cauliflower takes the place of potatoes in this low-carb version of hash browns held together with sharp Cheddar cheese.