Carrot Rice Loaf recipe
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Ingredients
- 2 cups water 1 cup uncooked brown rice ½ cup chopped onion 2 cups finely grated carrots ¼ cup peanut butter 3 slices whole wheat bread, crumbled 2 cups milk salt and pepper to taste
Nutrition Info
- 242.9 caloriescarbohydrate: 34.8 gcholesterol: 6.5 mgfat: 8 gfiber: 3.8 gprotein: 8.7 gsaturatedFat: 2.3 gservingSize: -sodium: 156.8 mgsugar: 8.1 gtransFat: : -unsaturatedFat: : -
Directions Carrot Rice Loaf
Directions
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Bring water to boil in a medium pot, add rice. Reduce temperature to a simmer, and cook for 25 to 30 minutes or until done.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
In a medium size mixing bowl, combine onions, carrot, cooked rice, peanut butter, bread, milk, salt and pepper. Place mixture in the prepared loaf pan.
Bake for 45 minutes.