Carrot Baby Food recipe

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Ingredients

4 carrots, peeled and sliced
4 teaspoons breast milk

Nutrition Info

33.1 calories
carbohydrate: 7.2 g
cholesterol: 0.7 mg
fat: 0.4 g
fiber: 2 g
protein: 0.7 g
saturatedFat: 0.1 g
servingSize: -
sodium: 50.5 mg
sugar: 3.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place carrots in a saucepan and cover with water. Bring to a boil, then reduce heat and simmer until soft, about 10 minutes. Drain.

  2. Combine cooked carrots and milk in a blender or food processor, and puree until smooth. Allow to cool before serving.

Recipe Yield

4 servings

Recipe Note

Carrots are easy to digest and make a good first food for your little one. Once you've introduced other fruits and vegetables to your baby, you can combine them into one puree. Carrot and apple or carrots and sweet potato make a great choice, for example.

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