Recipe Black Bean Salad with Avocado-Lime Dressing - All Recipes for Cooking

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Ingredients

1 avocado, mashed ¼ cup chopped fresh cilantro 2 tablespoons lime juice ½ cup pumpkin seeds 4 cups shredded romaine lettuce 2 (15 ounce) cans no-salt-added black beans, drained and rinsed 1 cup grape tomatoes, halved 1 cup corn kernels 1 small red bell pepper, chopped

Nutrition Info

398 calories carbohydrate: 50 g cholesterol: : - fat: 16.1 g fiber: 17.1 g protein: 19.3 g saturatedFat: 2.7 g servingSize: - sodium: 47.7 mg sugar: 3.3 g transFat: : - unsaturatedFat: : -

Directions

Beat avocado, cilantro, and lime juice together in a large bowl until smooth.
Heat a small skillet over medium heat. Toast pumpkin seeds in skillet until lightly browned and fragrant, about 5 minutes.
Stir pumpkin seeds, romaine lettuce, black beans, grape tomatoes, corn kernels, and red bell pepper into the dressing to coat.

Recipe Yield

4 servings

Recipe Note

This colorful salad features a quick dressing made from creamy avocado, tangy lime juice, and zesty cilantro.

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