Beach Body Fruit Soup recipe

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Ingredients

1 fresh peach, pitted and chopped
6 fresh strawberries, hulled
1 apple, cored and chopped
½ cantaloupe - peeled, seeded, and cubed
½ honeydew melon - peeled, seeded, and cubed
¼ cup cream of coconut
1 teaspoon fresh ground nutmeg
2 teaspoons honey
2 tablespoons fresh lime juice
1 pint fresh blueberries, rinsed

Nutrition Info

113.1 calories
carbohydrate: 25 g
cholesterol: : -
fat: 2.1 g
fiber: 2.5 g
protein: 1 g
saturatedFat: 1.5 g
servingSize: -
sodium: 21.6 mg
sugar: 20.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the peach, strawberries, apple, cantaloupe, and honeydew in a blender, blend until only slightly chunky, 20 to 30 seconds. Pour in the cream of coconut, nutmeg, honey, and lime juice, blend until smooth.

  2. Divide the mixture evenly between 8 bowls. Top each bowl with a few blueberries and serve cold.

Recipe Yield

8 servings

Recipe Note

Fresh cantaloupe, honeydew, peaches, strawberries, apples, and whatever else you have on hand are pureed to make a quick, delicious, and healthy pick-me-up breakfast or picnic side dish. Drop a few blueberries or raspberries in it to kick it up a notch! It's also a great way to use up leftovers from party platters!

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