BBQ Miso Chicken recipe

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Ingredients

1 cup miso paste
1 cup beer
1 cup low sodium soy sauce
1 cup white sugar
2 teaspoons sesame oil
⅛ teaspoon cayenne pepper
2 ½ pounds skinless, boneless chicken breast halves

Nutrition Info

484.3 calories
carbohydrate: 50.6 g
cholesterol: 107.8 mg
fat: 8.9 g
fiber: 2.8 g
protein: 47.1 g
saturatedFat: 2 g
servingSize: -
sodium: 3220.7 mg
sugar: 36.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a large bowl, combine the miso paste, beer, soy sauce, sugar, sesame oil, and cayenne pepper. Stir until the miso and sugar are completely dissolved. Set aside 1/2 cup of the sauce for basting during grilling. Submerge the chicken in the remaining marinade, cover bowl, and refrigerate for at least 2 hours.

  2. Preheat grill for medium-high heat.

  3. Lightly oil the grill grate. Remove the chicken from the marinade, and discard marinade. Grill chicken for 6 to 8 minutes per side, basting during the last few minutes with the reserved sauce. The chicken is done when it's juices run clear.

Recipe Yield

6 servings

Recipe Note

Boneless chicken marinated in a miso (soy bean paste) sauce and grilled over an open fire. The miso is also mixed with beer, soy sauce, sugar, and sesame oil to give it a complex flavor.

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