Recipe Banana Nut Muffins - All Recipes for Cooking

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Ingredients

1 ½ cups all-purpose flour 1 ½ teaspoons baking powder ¼ teaspoon baking soda ⅛ teaspoon salt 2 egg whites 1 cup mashed bananas ¾ cup white sugar 3 tablespoons vegetable oil 1 teaspoon lemon zest ¼ cup chopped walnuts

Nutrition Info

171.3 calories carbohydrate: 29.3 g cholesterol: : - fat: 5.2 g fiber: 1.1 g protein: 2.8 g saturatedFat: 0.6 g servingSize: - sodium: 121.2 mg sugar: 14.9 g transFat: : - unsaturatedFat: : -

Directions

Preheat oven to 350 degrees F (175 degrees C). Spray muffin tins with non-stick cooking spray.
In large bowl, stir together flour, baking powder, soda, and salt.
In a medium bowl, beat egg whites slightly. Stir in bananas, sugar, oil, and lemon peel. Add to flour mixture, stirring just until combined. Stir in walnuts. Fill muffin pan cups 2/3 full.
Bake for about 20 to 25 minutes, or until tops are lightly browned. Remove muffins from pan.

Recipe Yield

1 dozen muffins

Recipe Note

A banana muffin without the guilt.

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