Banana-Blueberry Oatmeal with Rosemary recipe

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Ingredients

1 cup almond milk
½ teaspoon finely chopped fresh rosemary
1 pinch salt
½ cup old-fashioned oats
1 ripe banana, mashed
1 tablespoon ground flaxseed
¼ cup fresh blueberries
1 tablespoon lemon juice

Nutrition Info

384.6 calories
carbohydrate: 71.5 g
cholesterol: : -
fat: 8.8 g
fiber: 11.1 g
protein: 9.3 g
saturatedFat: 0.9 g
servingSize: -
sodium: 321.2 mg
sugar: 26.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine almond milk, rosemary, and salt in a saucepan over medium-high heat, bring to a boil. Stir in oats, banana, and flaxseed. Reduce heat to medium and cook until most of the liquid has been absorbed, 4 to 5 minutes.

  2. Add blueberries and lemon juice to the pan. Continue to cook until desired consistency is reached, 1 to 2 minutes more.

Recipe Yield

1 serving

Recipe Note

Fresh rosemary and lemon add a unique burst of flavor to this blueberry oatmeal. A ripe banana adds sweetness, so there is no added sugar. Top with nuts, seeds, or toasted coconut if you would like some crunch.

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