Baked Egg and Potato Frittata recipe
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Ingredients
- cooking spray 12 egg whites ½ cup skim milk 3 ½ cups frozen hash brown potatoes, thawed 1 cup shredded Cheddar cheese, divided ½ cup onion, chopped 4 tablespoons cooked crumbled bacon, divided ½ teaspoon salt ½ teaspoon chili powder 4 green onions, chopped
Nutrition Info
- 255 caloriescarbohydrate: 20.2 gcholesterol: 32.8 mgfat: 16.5 gfiber: 1.9 gprotein: 18.7 gsaturatedFat: 8.1 gservingSize: -sodium: 662.5 mgsugar: 2.4 gtransFat: : -unsaturatedFat: : -
Directions Baked Egg and Potato Frittata
Directions
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Preheat the oven to 350 degrees F (175 degrees C). Coat an 8-inch square baking dish lightly with cooking spray.
Whisk egg whites and milk together in a large bowl. Stir in hash browns, 3/4 of the Cheddar cheese, onion, 2 tablespoons bacon, salt, and chili powder. Pour into the prepared dish.
Bake in the preheated oven until a knife inserted into the center comes out clean, about 45 minutes. Remove from the oven and sprinkle with remaining Cheddar cheese and bacon, and green onions. Let stand for about 5 minutes before cutting into 6 equal pieces.