Baked Chicken and Corn recipe

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Ingredients

2 (16 ounce) cans whole kernel corn, drained
4 skinless, boneless chicken breast halves
2 tablespoons butter
1 tablespoon chopped garlic
½ teaspoon ground black pepper
1 pinch salt

Nutrition Info

361.5 calories
carbohydrate: 43 g
cholesterol: 79.9 mg
fat: 10.6 g
fiber: 4.4 g
protein: 29.7 g
saturatedFat: 4.8 g
servingSize: -
sodium: 765.1 mg
sugar: 6.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Spread corn into the bottom of a baking dish, add chicken breasts. Cover chicken with butter, garlic, black pepper, and salt. Cover dish with aluminum foil.

  3. Bake in the preheated oven until chicken is no longer pink in the center, 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Recipe Yield

4 servings

Recipe Note

This is an easy way to make a one-dish meal with little effort. It is also very tasty and my kids love it. You can also use mixed vegetables instead of corn.

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