Bahama-Mama Pork Chops recipe

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Ingredients

1 (8 ounce) can pineapple chunks, reserve juice
1 tablespoon cornstarch
⅔ cup tomato-based chili sauce
⅓ cup raisins
1 tablespoon brown sugar
⅛ teaspoon ground cinnamon
4 pork chops
1 tablespoon vegetable oil

Nutrition Info

273.2 calories
carbohydrate: 32.3 g
cholesterol: 36.9 mg
fat: 9.9 g
fiber: 1.3 g
protein: 15.3 g
saturatedFat: 2.9 g
servingSize: -
sodium: 631.7 mg
sugar: 16.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In medium bowl, blend reserved pineapple juice with cornstarch, stir in pineapple, chili sauce, raisins, sugar and cinnamon and set aside.

  2. In large skillet lightly brown chops in oil and drain. Pour pineapple mixture over chops. Cover and simmer 15 minutes or until pork is cooked throughout.

Recipe Yield

4 servings

Recipe Note

A tropical taste for your pork chops. Pineapple, raisins and spices perk these up nicely. Serve over cooked rice.

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