Awadi Dahi Murg (Chicken in Yogurt Gravy) recipe

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Ingredients

1 (1 1/2 inch) piece fresh ginger root, chopped
1 tablespoon minced garlic
2 tablespoons ground turmeric
3 tablespoons chili powder
½ cup ground coriander
½ cup corn oil
½ teaspoon fenugreek seeds
1 (32 ounce) container plain yogurt
2 ½ cups chopped fresh cilantro
2 tablespoons chopped green chiles
1 tablespoon salt
3 pounds skinless, boneless chicken breast halves - cut into cubes

Nutrition Info

861.7 calories
carbohydrate: 30.9 g
cholesterol: 207.6 mg
fat: 43 g
fiber: 10.2 g
protein: 86.4 g
saturatedFat: 8.4 g
servingSize: -
sodium: 2150.8 mg
sugar: 17.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the ginger, garlic, turmeric, chili powder, and coriander in a blender, blend into a smooth paste.

  2. Heat the oil in a large skillet over medium heat. Cook the fenugreek seeds in the oil until fragrant, 2 to 3 minutes, stir in the paste, cook until the oil separates from the mixture, about 20 minutes. Mix in the yogurt, cilantro, chilies, and salt, cook until thick, 5 to 6 minutes. Add the chicken, cook for 10 minutes.

Recipe Yield

4 servings

Recipe Note

Basically, it's similar to a chicken curry, but it's much tastier. It could also be made with fish instead of chicken.

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