Argentine Lentil Stew recipe
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Ingredients
- 1 cup dry lentils 1 quart water 1 cube vegetable bouillon 3 medium tomatoes, peeled and diced 1 large onion, diced 1 carrot, sliced 1 medium apple - peeled, cored and diced ½ cup frozen peas 1 large clove garlic 1 tablespoon olive oil ¼ cup barbeque sauce ½ teaspoon paprika salt and pepper to taste
Nutrition Info
- 265.6 caloriescarbohydrate: 46.3 gcholesterol: : -fat: 4.3 gfiber: 13.5 gprotein: 13.4 gsaturatedFat: 0.6 gservingSize: -sodium: 225.3 mgsugar: 15.7 gtransFat: : -unsaturatedFat: : -
Directions Argentine Lentil Stew
Directions
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Place the lentils and water in a large pot, and mix in the vegetable bouillon. Bring to a boil, reduce heat to low, and simmer 20 minutes.
Stir the tomatoes, onion, carrot, apple, peas, garlic, olive oil, barbeque sauce, and paprika into the pot. Continue to simmer 20 minutes. Season with salt and pepper to serve.