Apricot Date Smoothie recipe

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Ingredients

2 peeled bananas, frozen
3 apricots - halved, pitted, and frozen
5 dates, pitted and frozen
1 cup unsweetened almond milk

Nutrition Info

362 calories
carbohydrate: 90.2 g
cholesterol: : -
fat: 2.2 g
fiber: 10.3 g
protein: 4.3 g
saturatedFat: 0.2 g
servingSize: -
sodium: 83.1 mg
sugar: 67.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Break bananas into pieces, place into blender. Add apricots and dates, pour in almond milk. Blend until smooth.

Recipe Yield

2 smoothies

Recipe Note

A delicious high-fiber smoothie perfect for breakfast or a healthy dessert. It's a great dairy-free alternative to ice cream!

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