Amy's Creamy Black Bean Corn Salsa recipe

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Ingredients

1 (15 ounce) can black beans, drained and rinsed
1 ½ cups frozen corn, thawed
1 cup minced red bell pepper
¾ cup minced green bell pepper
½ cup minced red onion
1 tablespoon minced fresh parsley
½ cup sour cream
¼ cup mayonnaise
2 tablespoons red wine vinegar
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon salt
¼ teaspoon garlic powder
⅛ teaspoon ground black pepper

Nutrition Info

86 calories
carbohydrate: 9.7 g
cholesterol: 4.5 mg
fat: 4.5 g
fiber: 2.7 g
protein: 2.6 g
saturatedFat: 1.4 g
servingSize: -
sodium: 201.3 mg
sugar: 1.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine black beans, corn, red bell pepper, green bell pepper, onion, and parsley together in a bowl.

  2. Whisk sour cream, mayonnaise, red wine vinegar, cumin, chili powder, salt, garlic powder, and black pepper together in a separate bowl, pour over vegetable-bean mixture. Toss gently to coat.

Recipe Yield

16 servings

Recipe Note

This salsa is so refreshing and addictive. It's a huge hit every time I make it...simply awesome!

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